子宫卵巢护理有助于预防和减少许多常见的妇科疾病，例如子宫肌瘤、卵巢囊肿和不孕症。通过定期的妇科检查，可以及时发现问题并进行治疗，避免疾病恶化。良好的护理还可以平衡激素水平，缓解月经不调、痛经等问题，增强女性的生育能力。此外，保持健康的生活方式和饮食习惯有助于提高免疫力，增强身体的整体健康，改善生活质量。

Uterine and ovarian care helps prevent and reduce many common gynecological conditions, such as uterine fibroids, ovarian cysts, and infertility. Regular gynecological check-ups allow for early detection and treatment of issues, preventing the conditions from worsening. Proper care can also help balance hormone levels, alleviate menstrual irregularities, dysmenorrhea, and improve fertility. Additionally, maintaining a healthy lifestyle and diet supports immune function, enhances overall health, and improves the quality of life.