A six-month online group course led by Wendy Foo, founder of OM SPACE, with over 10 years of experience in wellbeing education and training.
The course includes guided hypnosis and relaxation exercises, emotional awareness, self-reflection, and relationship communication practices. It is intended for adults seeking personal development in a guided group setting.
Delivery: Online group sessions
Duration: 6 months
Product type: Digital course; no physical item will be shipped.
This course is for educational and wellbeing purposes and does not replace medical or psychological treatment.