This is a 28-day program designed for those who want to master the logic of body transformation and build long-term training and nutrition habits. Through systematic teaching + 1 to 1 online support, you’ll not only learn how to create your own personal training and nutrition plans, but also learn how to adjust them yourself and stay consistent in the long run.

Program includes:
✅ 6 Live System Classes – Each 60–90 minutes, fully interactive with real-time Q&A. Replay recordings available for 90 days for unlimited review.
✅ 28 Days of Team Coaching Support – Homework checking and unlimited Q&A to solve your personal challenges.
✅ Supervision & Feedback – Monitor effort and hardwork quality to ensure efficiency. Able to judge what is right or wrong based on personal goal & body response.

Bootcamp & 1-1 Coaching Duration: 28 Days
Live Replay Access: 90 Days